Dark Chocolate is the New Superfood to Include in Your Diet

Dark chocolates are so delicious and tasty that it becomes difficult to resist! Being considered as superfood, you can indulge in an ounce or two few times in a week. When you incorporate antioxidant-rich dark chocolate in your diet, it provides a myriad of health benefits to you. The key reason why chocolate is considered good for health is that it is a rich source of flavonoids.

Flavonoids are a diverse group of phytonutrients that have antioxidant capabilities. Cacao beans (the main ingredient of chocolate) are a rich source of flavonoids, however not all chocolate retains much of the cacao bean qualities. If your favorite chocolate bar is not a milky chocolate bar, then simply avoid eating it as it is a rich source of calories and sugar. Flavanols found in dark chocolate help to improve glucose metabolism, lower down the blood pressure, and maintain the health of your blood vessels.

Dark Chocolates are mild flavored and at the same time healthy too!

Diet Angel’s organic cacao products are rich with anandmide – which is a type of mood enhancing compound. They also contain other nutrients such as magnesium and theobromine which promote cardiovascular health as well as blood, muscle and brain functions. The antioxidants found in our cacao nibs helps in preventing diseases and recovering cells. Just a small square of dark chocolate in your diet can lower down your blood pressure, thereby reducing the risk of heart disease.

The darker the chocolate, the better it is

The darker the chocolate, the more it is loaded with nutrients that have a positive impact on your health. Quality dark chocolates are a rich source of magnesium, copper, fibre, iron, manganese and a few other minerals. In fact, the dark chocolates made of cacao are the warehouse of antioxidants and other bioactive compounds that play a vital role in improving the blood flow in the arteries which might otherwise cause a significant decrease in blood pressure.

Dark chocolates can reduce the insulin level resistance, which is another leading cause of many hazardous diseases like heart disease and diabetes. The compounds found in dark chocolate provides the highest level against the oxidation of LDL. It prevents less cholesterol to accumulate in the arteries, which lowers the risk of heart disease. If you take dark chocolates in your diet, it is considered good for skin due to the presence of bioactive compounds. The flavanols provide protection against sun damage, increase skin density and hydration, and improve blood flow to the skin. Dark chocolate is also a good remedy for heart health.

Diet Angel supplies cacao-based organic goods which are good for your diet. You can get our organic cacao series at selected retail outlets across Malaysia. We also supply organic cacao powder, organic cacao cashew cluster, organic cacao butter, organic coconut nectar and palm sugar, and organic maca powder. Improve your health and vitality with our organic products!