Posts

Gluten Free Malaysian Dishes

Sweeten Your New Year With These Gluten-Free Cacao Recipes

New Year is around the corner and it should be celebrated with decadent sweet treats. Sweet desserts symbolize a sweet start to the beginning of the year. Gluten-free Malaysian dishes such as Acai Cacao Truffles and Cacao Cashew Coconut Balls are the best options to sweeten your New Year. They are known as gluten-free as they do not contain gluten – a general name for the proteins normally found in barley, rye, wheat, and triticale. Below are enlisted some cacao recipes that you can try at home to fill your New Year with sweet goodness:

Gluten Free Malaysian Dishes

  1. ACAI CACAO TRUFFLES – When a superfood is paired with another superfood, it takes it to a whole new level. The power berry combined with organic raw cacao powder not only makes a delicious combination but also enhances the antioxidants and energizing benefits.

SERVES – 06

Ingredients

  • Coconut Oil 20gm
  • Organic Raw Cacao Powder – 10gm
  • Acai Powder – 10gm
  • Organic Coconut Nectar – 1tbsp
  • Organic Pitted Dates – 60gm
  • Organic Raw Cacao Butter – 10gm
  • Organic Raw Cacao Sweet Nibs – 1tbsp
  • Pinch of Salt

How To Prepare? Place all the ingredients in a food processor or blender and process until a dense dough is formed. Make small balls from the dough. Roll the balls in acai powder. Place the truffles on parchment paper and refrigerate for an hour.

  1. CACAO NIBS BROWNIE BITES – This cacao brownie recipe is a healthy snack that is full of antioxidants. Have antioxidants rich brownie bites in combination with fiber that will help in metabolism but differently.

SERVINGS PER RECIPE – 22

Ingredients

  • Medium Ripe Bananas – 2
  • Medium Avocado – 1
  • Pure Vanilla Extract – 2tbsp
  • Organic Raw Cacao Powder – 1/4 cup
  • Gluten-free, Organic Rolled Oats 1 cup
  • Organic Raw Cacao Nibs – 1/4 cup
  • Chia Seeds – 1/4 cup
  • Pitted Dates – 10

How To Prepare? In a medium pan, add bananas, avocado, pure vanilla extract, organic coconut nectar. Mash with a masher until smooth. Add remaining ingredients and mix until well combined. With the help of small cookie scoop, scoop some dough and roll into a golf size ball.

If desired, spread coatings on plates and roll the balls in them. Place in storage container and repeat this step until run out of dough. Enjoy chilled cacao brownie bites directly from the freezer.

  1. CACAO DATE SMOOTHIE – Now with cookies and truffles, there should be something healthy and organic to drink too. The revitalizing Cacao Date Smoothie sweetened naturally with organic coconut nectar also helps you in getting back the glow of your skin.

SERVINGS – 1 Glass

Ingredients

  • Pitted Dates – 5
  • Walnuts – 4
  • Organic Raw Cacao Powder – 1tbsp
  • Organic Raw Coconut Nectar – 1tbsp
  • Pinch of Cinnamon
  • Vanilla – 1/4 tbsp
  • Coconut Milk – 1/2 cup

How To Prepare? Pour everything in a blender. Blend and pour into a glass. This smoothie recipe uses a minimal amount of ingredients, and are super easy to make, thus saving a lot of time!

There are so many other gluten-free Malaysian dishes that you will like to try this New Year or any other special occasion. Find more gluten-free dishes at our website in the recipes section. Though it seems daunting to cut out gluten from your diet as they are found in a lot of food products, thanks to the rise of gluten-free products such as organic raw cacao products, which can be found in selected retail outlets in Malaysia.

Happy Cooking! Happy New Year!

Raw food dessert recipes

Superfoods to have in Breakfast for the Perfect Start of the Day

Superfoods are a catalyst for healthy lifestyle, overall well-being and they are full of nutrients. They not only optimize your immune system but also they have body-healing compounds which reduce inflammation and kill off the harmful bacteria. People who on regular basis consume superfoods and keep on trying new raw food recipes are healthier and thinner. What could be better than that?

Raw food dessert recipes

Breakfast is the best time to have a diet full of nutrients. That means enjoying wholesome foods and cutting out artificial flavors, added sugars and preservatives from your diet. It is highly recommended that the first meal of the day should always fill your bowl with nutritious foods. People who have healthy breakfast are more likely to make healthy food choices throughout the day, and are able to focus better at work and have better weight control.

Check Out The Raw Food Dessert Recipes of Which Superfoods are the Main Ingredients

Green Superfood Detox Smoothie – Do you feel tired or bloated on every Monday? This Green Superfood Detox Smoothie can help you detoxify your body and help you get back on healthy track. It is packed with essential vitamins and minerals to strengthen your immune system, break free from constant sugar cravings and start each day full of energy.

Ingredients

  • Water
  • Bananas
  • Orange and Grapefruit
  • Organic Raw Maca Powder
  • Organic Coconut Nectar
  • Spinach

Instructions

Add water, banana, orange, grapefruit, organic raw maca and organic coconut nectar in a blender. Keep on blending till it is smooth. Add spinach and blend it again. Pour it in the glass and have it.

  1. Raw Chocolate Nut Energy Bites – As the name suggests, the energy bites are full of energy and are healthy enough to have for breakfast with your morning coffee or tea! This recipe makes for a healthy and fuss-free option if you’re the one who after a meal or midday need a little sweet tooth fix as a treat.

Ingredients

  • Cashew Cacao Cluster
  • Dates
  • Organic Raw Cacao Butter
  • Organic Raw Cacao Powder
  • Pinch of Salt

Instructions – In the food processor, put all the ingredients and blend for a few minutes. Continue to blend till it turns into a sticky dough that hold together when forming into a ball. Roll the mixture  between your hands into little balls. You can either leave them as they are or coat them with things like crushed nuts, coconut, organic raw cacao powder, or cinnamon. Place them in refrigerator and allow them to chill for an hour or so.

  1. Raw Superfood Cookies and Drinking Chocolate – For all those who lead a hectic life, this is the perfect fusion for a healthy and nutritional breakfast. Packed with superfoods and protein, these no bake cookies are healthy enough for you to have for breakfast accompanied with raw drinking chocolate.

Ingredients

  • Dates
  • Raw Almonds
  • Gluten-Free Oats
  • Shredded Coconuts
  • Raw Maca Powder
  • Chia Seeds

Instructions – Add the ingredients except the water in a food processor and process until a clumpy, crumbly mixture forms. After it has become crumbly, add water. You will observe that the mixture has started sticking together. When the dough is formed into one large clump, remove it from the food processor. Roll it into balls and flatten with a fork. Use a round cookie cutter to cut out the cookies. Later place the cookies in a tray and refrigerate until hard.

Organic Raw Drinking Chocolate is a perfect alternative to your morning cup of coffee. All you have to do is put two or three spoonful of it into a mug, add warm water and enjoy!

If you are looking to kickstart your day with something sweet than Raw Chocolate Nut Energy Bites, Raw Superfood Cookies and Drinking Chocolate are the best options to go with. If you’re looking for a healthy smoothie to start your morning routine, then go for Green Superfood Detox Smoothie. The raw food dessert recipes and how to make superfood detox smoothie have been discussed in detail above. All these dishes are packed with antioxidant-rich, filling foods. Try once and you will love it forever!!