Cacao dessert recipes

How Can Having Cacao Chocolate Be Helpful For Hypertension?

Also known as high blood pressure, hypertension has turned out to be a great concern today, as a large fraction of the world population is affected by this disease. By putting more pressure, hypertension weakens (sometimes damages) the heart’s blood vessels. It also leads to other cardiovascular problem.

Cacao Chocolate Recipes

Intense degree of hypertension and heart problems are co-related, means, high BP is equal to serious heart diseases. Hypertension not only affects your heart but also brain, kidney, bones, muscles, and limbs. In the case of other health issues like cholesterol, diabetes, and low BP, the chances of hypertension are even higher. Therefore, taking the condition for granted can diminish the overall quality of health. You can lower the risk of hypertension by having cacao chocolate. Yes, you read that absolutely right!

This blog post aims to provide you useful information about hypertension and super-food “Cacao Chocolate.” Take a look at this 2-minute read:

Causes of Hypertension

The causes of hypertension are of two types. The reason for primary hypertension is not clear yet, however, it tends to develop gradually over many years in young adults.

The second type of hypertension tends to appear suddenly due to various physical and psychological conditions. In general, this type of high blood pressure is caused by obstructive sleep apnea, thyroid problem, kidney problem, adrenal gland tumors, and deficiency of blood vessels. Lifestyle changes, lack of sleep, alcohol abuse, smoking, lack of exercise, poor diet, obesity, and stress can dangerously increase risks of high blood pressure.

How Does Cacao Chocolate Help To Reduce Hypertension?

According to a research of Harvard University, “Cacao chocolate has 2-3 times more flavanol content than milk chocolate. Regular intake of this dark chocolate relaxes the blood vessels and gradually treats hypertension and related issues.”

“A scientific research conducted by T. Dyckner and P. Wester British Medical Journal shows that cacao consumption had a significant change in patients undergoing diuretic treatment for arterial hypertension. They were given cacao dark chocolate as a daily supplement for 6 months. There was a notable decrease in systolic and diastolic blood pressures.”

Cacao has long been considering as health-promoting superfood since ancient times for its amazing flavor and excellent benefits. The mechanism of this high-quality dark chocolate is based on releasing of blood vessels, maintaining the blood flow, and lowering the BP.
Cacao chocolate – the purest form of chocolate – also does wonders to your cardiovascular health, cognitive functions, and insulin resistance. Cacao has proven to be a natural source of:

• Fiber
• Potassium
• Protein
• Magnesium
• Serotonin
• Flavanols
• Methylxanthines

There are various research studies and clinical trials that have shown cacao results in substantial improvements in people suffering from hypertension.

When Should You Eat Cacao Chocolate?

If you have been suffering from high blood pressure for a long time, the wonderful dark chocolate can do magic to you. As said above, being a flavonol-rich food, it relieves heart-related issues and improves hypertension significantly.

Cacao is not less than a medicine for BP patients; however, it is always recommended to visit a general physician before making cacao chocolate a part of your diet. It is because consuming cacao with other medicines may change its effectiveness. After receiving a green signal from your healthcare provider, you can start taking the chocolate for gaining wonderful effects.

Cacao Hot Chocolate Recipe

Making cacao chocolate recipes at home is the easiest way to get superfood benefits in a delicious way. Here we have provided one easy-to-make cacao chocolate recipe for you. All you need to do is to follow steps to have an amazing experience of treating your hypertension delightfully:

Ingredients required:

• 4 cups of almond milk
• 3 tablespoons cacao powder
• 2 tablespoon maca powder
• Yacon syrup to taste
• ½ teaspoon of coconut oil
• Tiny pinch of cinnamon and salt


Mix the almond milk, maca powder, coconut oil, cacao powder, yacon syrup, cinnamon, and salt in a blender. Now transfer the mixture into a saucepan and heat it. Adjust the sweetness as per taste. You can add more milk, in case the mixture is too thick. Remove the mixture from heat and let it cool down. Start enjoying the hot cacao chocolate when it is warm!

For more such cacao chocolate recipes, visit our recipe page.

Cacao Chocolate Recipes

3 Cacao Chocolate Recipes to Make Your Breakfast Super Healthy

Breakfast is the most important meal of the day. It helps you keep energized throughout the day. Eating healthy breakfast has been linked to good cholesterol level, healthy heart, lower risk of diabetes, and better concentration power. Eating chocolate for breakfast is a good way to start the day. Cacao chocolate recipes are a great way to satisfy your inner chocoholic nature and fulfill your sweet cravings throughout the day. So here is how you can start your day the healthy way with these cacao chocolate recipes:

Cacao Chocolate Recipes

1. Chocolate Chia Parfait
A perfect vegan recipe for a light breakfast. Made with two superfoods – chia and cacao powder – this breakfast recipe is super healthy and easy to prepare. Whether you take it post-workout or as a dessert after dinner, it’s your choice, but this Chocolate Chia Parfait is a delicious option to go with any time. Add this parfait to your list of easy-to-make chocolate dessert recipes! Here is the recipe:

• 1 cup almond milk
• 3 tbsps chia seeds
• 3 tbsps organic cacao powder
• 1/3 cup pitted dates
• 1/2 cinnamon
• Organic coconut sugar for taste
• Shredded coconut for garnishing
• Pomegranate seeds

1. In a medium bowl, pour almond milk and chia seeds. Stir the mixture well until the seeds are cooked.
2. Place it in a refrigerator for 4-5 hours to let the pudding set well.
3. Take it out and pour it into a blender along with cacao powder, cinnamon, organic coconut sugar and pitted dates. Blend it well.
4. In a small dessert bowl, add pomegranate seeds, above it add blended cacao chia mixture and garnish it with shredded coconut (or any fruit you like).
2. Chocolate French Toast
Chocolate and toast – a yummy and crispy combination, but easy to make. Spice up your usual bread sandwich with chocolate this time to take Chocolate French Toast. It is flavorsome and delectable, which can stock and have later on to satisfy your afternoon or evening craves. Here is how to make it:

• 4 slices of gluten-free bread
• Homemade chocolate sauce
• 2 bananas (sliced)
• Organic coconut butter
• Organic coconut nectar for garnishing
1. Take two bread slices and spread homemade chocolate sauce on one side of each bread. Check chocolate sauce recipe here. Repeat the same with two other bread slices
2. Add banana slices between two slices to form a sandwich.
3. In a medium pan, melt coconut butter and cook the sandwich until it turns light brown.
4. Transfer the toast onto a plate, cut it into two halves, and add coconut nectar for garnishing.

3. Chocolate Strawberry Crepes
One of the sweetest and appetizing cacao chocolate recipes, which is perfectly balanced with strawberries. A lighter version of pancakes filled chocolate sauce will make you swoon over it for breakfast, lunch, or dinner. Check out the recipe below:

• 1/2 cup almond or oat milk
• 1 gluten-free flour
• 2/3 cup water
• 2 tbsp coconut sugar
• 2 tbsp organic coconut butter
• 1/2 organic cacao powder
• Vanilla extract
• Teaspoon salt
• Homemade chocolate sauce

1. In a bowl, add milk, melted butter, vanilla, and water. In another bowl, mix sugar, flour, and cacao powder.
2. Mix these two mixtures together to form a smooth batter. Cover the bowl with a cloth and keep it refrigerators for 2-3 hours.
3. Take a crepe pan and heat it over medium flame. Grease with coconut butter and add batter with a big spoon. Spread it out quickly to form a thin layer. Cook both the sides properly.
4. Spread chocolate sauce on one side of crepe and add sliced strawberries. Form a roll and serve.

These delectable cacao chocolate recipes are the best way to raise your morning spirits. You will feel energized after having these indulgent chocolate breakfasts. Try new chocolate breakfast recipes with our organic cacao powder and let us know in the comments below.


Three Easy-To-Make, Lip Smackin’ Cacao Chocolate Recipes

Chocolate cravings are common. It is one of the most commonly craved foods worldwide. It does not matter which day, month or time it is – chocolate always sounds good and tastes amazing. If you’re concerned about the sugar content – go for dark chocolates. Dark chocolate is a powerhouse of nutrients that can affect your health positively. Made from cacao, it is one of the best sources of antioxidants which can improve your health and lower the risk of heart disease. Therefore, all cacao chocolate recipes available online at our website are healthy and nutritious:


Maca Cacao Hot Chocolate – Easy, decadent, and naturally sweetened, this recipe is easy to make. This vegan gluten free recipe is made with rich chocolate and spiced with cozy cinnamon.

  • Ingredients – Almond milk, cacao powder, maca powder, maple syrup, cinnamon, pinch of salt, and cacao butter. Coconut nectar and dark chocolate can be used for topping.
  • Recipe in detail – In a blender, mix the almond milk, cacao powder, red maca powder, coconut nectar, cacao butter, cinnamon and salt. Instead of blender, you can also whisk all ingredients together by hand. Transfer it in a medium saucepan and heat. Taste and adjust the sweetness as per your taste and preference. If in case, it’s too thick, add a little more almond milk. Serve with coconut nectar or dark chocolate topped over the same. Topping is option and completely your choice.

Avocado Banana Cacao Mousse – This healthy dessert is highly advantageous for the overall health as it has many benefits of avocados and bananas.

  • Ingredients – Ripe avocados peeled and cubed, banana peeled and cubed, raw cacao powder or raw cacao nibs, almond milk, palm heritage sugar and cacao drinking chocolate.
  • Recipe in detail – In a blender, mix Ripe avocados peeled and cubed, banana peeled and cubed, raw cacao powder or raw cacao nibs, almond milk, palm heritage sugar and cacao drinking chocolate. Keep on blending till you see smooth like mixture. Adjust milk for a thicker or thinner consistency. Refrigerate to allow to further set and then serve. You can either do the topping with chopped nuts or cacao nibs.

CHOCOLATE CHIA PUDDING – All those who are not fan of avocado, chocolate chia pudding dessert is for you. It’s made with chia seeds, which are loaded with antioxidant. To make it sweet, coconut nectar in limited quantity has been used.

  • Ingredients – Non-dairy milk or water, chia seeds, cacao powder, vanilla extract, and coconut nectar.
  • Recipe in detail – In a blender, combine all ingredients non-dairy milk or water, chia seeds, cacao powder, vanilla extract, and coconut nectar. Keep on blending till you see smooth like mixture. Stop and scrape the blender, if necessary. Be sure to taste the pudding for the sweetness. You can also add more cacao nibs or dates as per your taste preference.

The above mentioned cacao chocolate recipes will surely help you lead a healthy life and will also keep your mind, body and spirit healthy.

Cacao Chocolate Recipes Online

Healthy Cacao Chocolate Recipes for a Healthy You

Cacao is a superfood that is filled with deep flavor and lots of nutrients. Raw cacao powder is popular in baking sweet treats. Due to its intense flavor, it is used in small amount. It can be added to smoothies, or to brownies and chocolate cookies. As it’s unprocessed, cacao retains high levels of flavonoids, which help to reduce risks of cardiovascular diseases. Flavanoids stop bad cholesterol from oxidizing, which is one of the cause to the hardening of arteries. They also prevent blood clots and keep blood pressure normal by regulating the constriction of blood vessels. Since cacao has so many health benefits, what about including  it in our daily eating habits. You can check the below mentioned cacao chocolate recipes, and start making some healthy desserts:

Cacao Chocolate Recipes Online

1. Cookie Dough Chocolate Cups – If you love someone who loves scooping out the cookie dough out of the bowl, treat your taste buds with these healthy cookie dough cups.


  • Organic Raw Cacao Butter
  • Coconut Palm Sugar
  • Organic Raw Maca Powder
  • Vanilla Extract
  • Kosher Salt
  • Organic Raw Cacao Sweet Nibs

How To Make It?

In a large bowl, beat together the butter and coconut palm sugar. Add vanilla extract, raw maca powder until a dough is formed. Roll the cookie dough into small balls and set aside. Line a miniature muffin tin with miniature lining cups. Melt the chocolate chips in microwave. Put the melted chocolate mixture into the bottom of each of the muffin cups. Place the balls on top of the melted chocolate mixture. Refrigerate it for one hour.

  1. No Bake Raw Vegan Brownies – The no-bake vegan brownies is purely delicious, healthy and can be your ‘grab and go’ snack. You can enjoy them with ice cream or as pre- or post-workout snack.


  • Walnuts, Almonds, Hazelnuts and Medjool dates
  • Organic Raw Cacao Powder
  • Organic Raw Cacao Butter
  • Kosher Salt
  • Organic Raw Cacao Sweet Nibs

How To Make It?

Place walnuts, almonds, and hazelnuts in food processor. Process until it is finely ground. Add dates, process till it becomes like a paste. Add our organic raw cacao powder and organic raw cacao butter. Also, add salt and process till it is well combined. Pour the mixture into the baking pan. With the help of your fingers, firmly press into pan. Work on all the edges till its smooth. Keep in the refrigerator for 1 hour. Melt the remaining butter and spread evenly over brownies and sprinkle with cacao nibs. Again refrigerate and cut into pieces.

  1. No Bake Raw Chocolate Oatmeal Cookies – These easy no–bake cookies, featuring oatmeal, cocoa and coconut. They are your perfect snack with afternoon tea.


  • Organic Raw Cacao Butter
  • Organic Coconut Nectar
  • Organic Raw Cacao Powder
  • Kosher Salt
  • Vanilla Extract
  • Quick Dry Cooking Oats

How To Make It?

Add butter, coconut nectar, cacao powder into a saucepan. Bring to a rolling boil and hold for 1 minute. Remove from heat. Add the organic raw cacao butter to the hot mixture and stir until melted. Add in vanilla extracts. Mix in the dry oats until they are completely coated. With the help of tablespoons make cookies on the wax paper. Cool it until it is set.

The above mentioned three recipes contain Cacao. Cacao is full of antioxidants, minerals, and fiber, thus making it a healthy option. It also improves cardiovascular health, reduces inflammation, boosts the immune system, calms the nervous system and protects against cancer. To sweeten your mouth, try these cacao chocolate recipes or check out more healthy recipes available online at our website here.

Cacao Chocolate Recipes Online

How To Use Cacao Powder in Everyday Foods

Cacao powder is very much different from the cocoa powder which can often be spotted on supermarket shelves. Cacao is the raw, pure form of chocolate. It is derived from the fruit of the cacao tree, cacao is minimally processed. On the other hand, cocoa powder contains cacao that has been heated and processed to create a smoother chocolatey flavor. Hence, eating cacao powder in one way or the other is a great way to boost your intake of beneficial nutrients.


Now that modern science has exposed the beneficial chemicals within cacao, it is easy to see why more and more people are looking for cacao chocolate recipes online. Raw cacao powder contains more than 300 different chemical compounds. Among the most beneficial of these compounds are antioxidants. Antioxidants are a class of molecules that sweep through your cells, mopping up damage created by free radicals. Getting enough antioxidants may reduce your risk of certain forms of cancer or age-related eye diseases. Raw cacao is also said to contain compounds which help in lowering the stress level and also enhance the mood.

How To Use Cacao Powder in Everyday Foods

Given the health benefits of cacao powder, there is no harm in eating this form of chocolate every day. Many people have the habit of eating milk chocolate, which contains much more sugar and other dairy products. So, eating raw cacao powder can be an adjustment at first. Although Cacao powder tastes slightly bitter yet many people love its rich flavor.

When using cacao powder, be aware that a little goes a long way. Just a one or two teaspoons of cacao powder is full of antioxidants, flavonoids, and other beneficial compounds. Try using cacao powder in these everyday foods to harness its beneficial properties.


Smoothies are a natural pairing for high-quality cacao powder. The sweetness of the smoothie masks the somewhat bitter flavor of the cacao, making this a great introduction to cacao powder. To make a cacao smoothie, blend your favorite fruits (strawberries, bananas, or blueberries work well) with Greek yogurt and a bit of ice. Add 1 tablespoon of cacao powder for a rich, chocolatey burst of flavor.


The intense taste of cacao powder pairs perfectly with the natural sweetness of fruits. This makes the perfect healthy dessert for people trying to watch their calories. Simply slice your favorite fruit and sprinkle it with a dusting of cacao powder for an antioxidant-rich treat. Pineapple, raspberries, and bananas are the perfect pairing for cacao powder.


The brownies box you purchase from the shelves of the supermarket has nothing on this natural cacao powder version. Now all you need to do is simply add raw cacao powder in your favorite brownie recipe. You may also be required to adjust the sugar or add a sugar alternative to counter the intensity of the chocolatey cacao powder. These rich cacao brownies are the ideal treat for chocoholics.


Truffles are one of the most decadent desserts around, but they often contain heavy whipping cream and may be too fussy to make every day. Not so with a simple dairy-free recipe that calls for shredded coconut, raw honey, coconut milk, almond butter, and raw cacao powder. These truffles come together in minutes and boast a rich, unique chocolate flavor. Rolling them in a dusting of raw cacao powder provides an amazing finishing touch.

The Raw Cacao powder is a must-have ingredient for chocolate lovers and in all the cacao chocolate recipes you see online, and later, try them practically. All the products supplied by Diet Angel are certified organic, vegan, gluten-free, dairy-free, cold-processed and have low Glycemic Index.

Cacao Chocolate Recipes Online

Are You A Raw Chocolate Lover? Check Out These Recipes

When we decide to change our diet, the hardest thing to do is to give up on your favourite food. Many of us are dedicated chocolate eaters so much so that the thought of not eating them on a day or two leaves us stunned. What if we replace these chocolates with organic raw cacao chocolate and cacao chocolate recipes that are available online at our website. 5 reasons why cacao chocolate is healthy is that it is armed with antioxidants, magnesium, and a number of nutrients. They revitalize and energize you and give you a good feeling.

Raw Chocolate

CACAO CHOCOLATE MOUSSE – It is so quick and easy to make, and tastes amazing!!


  • Organic Raw Cacao Powder
  • Coconut Milk
  • Organic Coconut Nectar
  • Organic Raw Cacao Sweet Nibs to sprinkle on top (optional)


  1. Carefully open the tin of coconut milk without shaking it first, pour off the liquid which can be saved for later in a smoothie, spoon the thick coconut cream into a bowl.
  2. Add the organic raw cacao powder and organic coconut nectar.
  3. Mix together really well, making sure there are no lumps.
  4. Serve in the pudding bowls, top with organic raw cacao sweet nibs, chocolate flakes or garnish of your choice.

RAW PEPPERMINT CREAMS – This chocolate alternative is packed with freshness of organic peppermint oil without the sugar rush. You could use any mould with large cells for this recipe.

Ingredients for the peppermint cream

  • Organic Raw Cacao Butter
  • Organic Raw Cashew Cacao Cluster
  • Filtered Water
  • Stoned & Peeled Avocado
  • Lucuma Powder
  • Organic Coconut Nectar
  • Sea Salt
  • Organic Peppermint Essential Oil
  • Barley Grass Powder

For The Chocolate Coating

  • Organic Raw Cacao Powder
  • Organic Raw Cacao Butter
  • Organic Coconut Nectar


Slowly melt the organic raw cacao butter over a burner. Add the cashew nuts, essential oil and filtered water to a food processor and process until the nuts are finely ground. Add the avocado, and process until well mixed into the cashews. Add the lucuma powder, salt, organic coconut nectar, barley grass powder and melted organic raw cacao butter. Process well until everything is thoroughly mixed and smooth. Spoon the mixture in to a medium-sized bowl, and place it uncovered in the freezer for 20 minutes.

Melt the cacao butter over a ban marie, add the cacao powder and stir in well. Finally stir in the organic coconut nectar thoroughly. Using a small brush, paint the inside of each cell of your chosen chocolate mould, then place the mould in the fridge for a few minutes to firm. Remove the mould from the fridge and paint another layer inside each cell and return to the fridge. Remove the peppermint cream mixture from the freezer and fill each cell of your mould, leaving a few mm from the top. Repeat with the remaining mixture until all the cells have peppermint filling.

The above mentioned cacao chocolate recipes along with many others that will find online at our website provide many advantages for your health. From the wide range of high dose nutrients to the way it makes us feel good, organic raw cacao chocolate really is a super food.

Cacao Chocolate Recipes

These 3 Cacao Chocolate Drinks Will Wake You Up Better Than Coffee

Are you a coffee addict? Do you feel tired and groggy all day long without that morning coffee? Now substitute your morning cup of coffee with healthy alternatives. Cacao drinks and chocolate smoothies will not help you come out of coffee addiction, but they are also much healthier (and also tastier) than coffee. Here are three cacao chocolate drink and smoothie recipes that will wake you up better than coffee.

Cacao Chocolate Recipes

1. Cacao Morning Energizer

If you want to get optimal benefits from raw cacao, and wish to get a boost in energy, then this morning cacao energizer drink is perfect for you. This warm, comfy hot cacao drink is a gentle stimulant that will sharpen focus and help you concentrate on work all day long.

½ Cup of Water
Organic Raw Cacao Powder
Organic Coconut Nectar Sweetener
½ Cup of Coconut Milk
Cinnamon or Vanilla as desired

Heat water in a pot to just before boil. Add coconut milk, 2 teaspoons of raw cacao powder, pinch of cinnamon powder and 2 drops of vanilla essence. Stir well and serve it in your favorite mug. Drink, enjoy, repeat!

2. Chocolate Breakfast Smoothie

Chocolate for breakfast? Nothing can get better than this! Chocolate Breakfast Smoothie – rich, chocolaty, and nutritious – what else do you want? Replace your morning cup of coffee and take control of your health with this delicious and simple chocolate smoothie recipe.

1 Banana
½ Cup Water
2 Teaspoons of Organic Raw Cacao Powder
Pinch of Chia Seeds
A Couple Teaspoons of Coconut Milk
Organic Coconut Nectar Sweetener
1 Teaspoon of Maca Powder
Few Blueberries
Cinnamon or Vanilla Essence

Put all the ingredients in a blender and process to make a luscious and chocolatey smoothie. Pour it in a mug and garnish it with shavings of raw dark chocolate. Enjoy your Chocolate Breakfast Smoothies!

3. Cacao Chocolate Acai Smoothie

This flavorful and highly nutritive superfood Cacao Chocolate Acai Smoothie is loaded with antioxidants, which will help you banish free radicals from your body.

1 cup Coconut Water
1/3 Cup Yogurt
1/2 Cup Fresh Or Frozen Strawberries
1 Tablespoon Organic Raw Cacao Powder
1/2 Tablespoon Organic Raw Cacao Nibs (sprinkled on top)
1 Teaspoon Chia Seeds
1 Teaspoon Acai Powder
1/4 Teaspoon Cinnamon
Organic Coconut Nectar to Sweeten

Place all the ingredients into your high-speed blender and blend for around 45 seconds. Serve and enjoy this antioxidant acai cacao superfood smoothie!

Try one or all of these delicious cacao chocolate drinks to start your day and give yourself an extra energy boost. If you are looking for more cacao chocolate drink recipes online, then check out our recipes section and try them at your home. What’s your favorite coffee alternative? Tell us in the comments section below.