why-organic-food-is-considered

Why Organic Food is Considered a Sustainable Option?

People are more concerned about sustainability and the environment today. Issues like smog, rising global temperatures, water pollution, and oodles of plastic waste have raised concerns among us. That’s why many people nowadays question how their food is grown? Whether conventional methods are used or organic? Lastly, whether it’s grown sustainably or not? Organic food offers a more sustainable, long term solution for four main reasons:

why-organic-food-is-considered

Reason #1 – Less Soil and Water Pollution: Soil and water pollution are two major problems the world is facing today, and food production using pesticides is surely the biggest part of the problem. According to Food and Agriculture Organization of the United Nations, about 1/3 or the world’s soil has already been degraded because of “chemical heavy” farming techniques, and deforestation. Soil and water are extremely valuable farming resources. Organically grown food does not use toxic fertilizers and pesticides that can deplete soils over time and pollute our water supplies.

Reason #2 – Use of Less Energy and No Pesticides: Many agree that oil, gas and coal will not last for future generations. That’s why people are moving towards more renewable forms of energy, like wind and solar. Farmers are making a paradigm shift towards the food grown without the use of harmful chemical fertilizers and pesticides. Under organic production, farmers produce crops with natural fertilizers and less energy. They also follow strict rules about what inputs can be used.

Reason #3 – Greater Biodiversity: It’s not a hidden secret that wildlife is under constant threat because of chemical-based agricultural practices. Due to the use of pesticides, there has been a sudden decline in birds and other wildlife. Organic farming is beneficial for wildlife because it results in greater biodiversity of plants, animals, insects and microbes.

Reason #4 – Fewer Greenhouse Gas Emissions: Climate change is another very concerning serious global threat. Moreover, the agriculture and food production is the major contributor to this threat and the release of greenhouse gases. From the reports, it has been concluded that 1/3 of our greenhouse gas emissions come from agriculture and food production. Organic farms release less amount of greenhouse gas emissions. Healthy soils are a major source of carbon storage and organic farming results in increased carbon sequestration.

Eating organic food is eating sustainably! We should consider organic food as a long term solution to decrease our dependence on oil-based fertilizers and pesticides, increase biodiversity, decrease greenhouse gas emissions and soil & water pollution. So if you are looking for healthy organic food, Diet Angel is the place for you! We supply raw organic cacao food products to health food stores, organic food stores and food businesses in Malaysia.

Check this link to know where to get our organic raw cacao products in Malaysia: http://www.dietangel.com.my/where-to-get/

Organic Vegan Product Malaysia

Adopt These Natural and Organic Lifestyle to Prevent Osteoporosis

In literal terms, osteoporosis is defined as the “porous bones”. It’s a disease that affects many people worldwide. Bones are actually living tissues which constantly undergo a process known as remodeling. Bone remodeling is a process in which old bone tissue dissolves and new bone cells form. But in those suffering from osteoporosis, bones dissolve at a much higher rate than they can form.

Organic Vegan Product Malaysia

What you may not know, however, is that osteoporosis is largely preventable. Yes, genetics will always play its role. In Malaysia, most people adopt a well-planned diet consisting of organic vegan products rich in calcium or other nutrients, which are highly advantageous for bone health.
Follow the below mentioned guidelines to significantly reduce the risk of osteoporosis and osteoporotic fractures.

1. Increase Your Intake of Raw Cacao Products – Organic raw cacao-based products are the rich source of magnesium. Magnesium suppresses Parathyroid Hormone (PTH) production and helps to prevent too much calcium from being leached from the bones. Magnesium helps to put calcium back into the bones. Consume organic raw cacao products as they make your bones strong by restoring the balance between calcium and magnesium.

2. Up Your Intake of Green Leafy Vegetables – Vegetables contain less calcium than milk, but their better absorption rates and lower calorie levels make up for that. The human body absorbs around 50 percent of the calcium from the green leafy vegetables so your body ends up with slightly more calcium, around 100 milligrams. Leafy greens are the best sources of vitamin K, which improves the overall bone health. Vitamin C found in green leafy vegetables supports the structure of bones by preventing bone loss.

3. Do More Weight Bearing Exercise – The same way in which lifting weight promotes the formation of new muscle tissues, some weight bearing exercises slow bone loss and promotes bone formation. Think walking, jogging, climbing stairs, and rope jumping. If you’ve already been diagnosed with osteopenia (a lower bone density than normal) or osteoporosis, however, it’s best to avoid jogging because it can be unsafe and actually increase the risk of breakage.

4. Lower Your Caffeine and Soda Intake – Caffeinated beverages and certain sodas can adversely affect the mineral density of your bones. This is more evident in case of women. It is believed this is due to the fact that caffeine causes urinary excretion of calcium. Also, many sodas are the rich source of phosphoric acid which has been shown to interfere with calcium absorption.

5. Consume Less Sugar – Just like caffeine and soda, sugar too affects the bone mineral density adversely. Opt for Diet Angel’s Organic Coconut Nectar and Heritage Palm Sugars to satiate that sweet tooth. These are the ‘nature’s perfect sweeteners’ and are a perfect replacement for high fructose sweeteners. They are naturally high in nutrients and low on the Glycemic Index.

The good news is that with few simple lifestyle modifications and by adopting a diet highly rich in organic vegan products, you can prevent osteoporosis. Because, just like Hippocrates said, food is the best medicine, after all.

natural sweeteners for diabetics

Sugar Hierarchy That Diabetics Need To Know

People across the globe consume a lot of sugar. Sugars are the building blocks of carbohydrates. The primary function of carbohydrates is to provide energy for the body in the form of glucose (blood sugar). In every 5 days, on an average 765 grams of sugar is consumed by each individual. That translates to about 130 pounds of added sugar every year, and about 3,550 pounds of sugar over the course of a lifetime.

natural sweeteners for diabetics

You might be looking at these numbers in utter shock if you do not chew fistfuls of candy or drink 2-liter bottles of soda at one sitting. Much of the sugar consumption comes from hidden sources of the sweet stuff. Sometimes the so-called “healthy food” like granola or health bars, smoothies and yogurt have rich content of sugar. Below is the comprehensive list of sweeteners that diabetics should completely avoid, the ones that are not great but okay in moderation and which are the best natural sweetener for diabetics.

THE WORST – Artificial Sweetener – The artificial sweeteners are considered to be the worst of the worst culprits on the colorful display of the products. Few examples are sucralose, aspartame, saccharin, neotame and acesulfame. The chemical sweeteners can actually change the bacterial makeup of your microbiome, thus leading to weight gain, along with an increased change in autoimmune problems, diabetes, and other metabolic disorders.

THE NOT SO BADThis list includes agave nectar, turbinado, and brown rice syrup – Considered to be the “healthy” alternative for sugar, agave is low on the glycemic index but it is extremely high in fructose. Fructose may cause mineral depletion, hardening of the arteries and insulin resistance, thus leading to diabetes, obesity, high blood pressure and more health problems. Also known as raw cane sugar, turbinado, is not so “raw” and unrefined form of sugar. As it is highly processed, it not only removes natural impurities but also nutrients. Made of the perfect blend of brown rice and enzymes, brown rice syrup is not considered so good because sometimes barley enzymes are used which again contain gluten. Also, note that arsenic can build up due to large consumption of rice.

The BESTOrganic Coconut Palm Nectar, Heritage Palm Sugars, natural honey, and dates to name a few are considered to be the best. Organic Coconut Sweeteners are unrefined and are made from 100% pure coconut flower blossom nectar. They are naturally low on the Glycemic Index (GI 35), which has benefits for weight control and improving glucose and lipid levels in people with diabetes (type 1 and type 2). Coconut Palm Sugar is the world’s first certified organic coconut sugar is naturally high in nutrients and low on the glycemic index. They do not contain any added cane sugar and maltodextrin, and are gluten-free and vegan.

These natural sweeteners for diabetics contain inulin fiber to help improve diabetic health because it helps to slow the absorption of glucose and keep blood-sugar levels balanced.
To be healthy, you cannot consume sugar in large quantity no matter how natural the form is. You should limit your sweetener consumption to less than five percent of your daily calorie intake. It is recommended those with chronic health conditions such as diabetes to avoid refined sugar and processed foods, and include natural sweeteners such as organic coconut palm nectar and heritage palm sugar in their diet.

Dark Chocolate for Diet

How Dark Chocolate Is Beneficial For Your Skin?

If you’re looking to have a healthy skin but still have problems with sugar cravings, then dark chocolate for diet is the answer to all your skin problems and sugar cravings.

Why chocolate is a good sweet treat for those trying to quit sugar for their skin?

Often people assume that chocolate is bad for skin or chocolate can cause eczema and acne breakouts. However, cacao bean in itself is actually pretty harmless and the majority of people who experience eczema or skin breakouts while eating chocolate can be attributed to two things namely: ingredients and histamine.

How Dark Chocolate

Ingredients, like high fructose corn syrup, wheat, dairy, soy, and chemical additives are shown to cause eczema breakouts. This is because these processed ingredients contain inflammatory properties, which over time can hurt our skin.

How Dark Chocolate For Diet Is Beneficial For Your Skin?

Lessens Inflammation In Your Heart – Chocolate is full of anti-inflammatory properties! From the research studies, it has been found that digestive gut bacteria breaks down and ferments the components in dark chocolate, turning them into anti-inflammatory compounds which in turn reduces the inflammation of your cardiovascular system. A healthy cardiovascular system helps your skin to maintain homeostasis within the body.

It Reduces Sugar Cravings – Organic raw cacao dark chocolates could lower your appetite by turning down levels of the hunger hormone. This is because cacao is rich in fiber and protein which is far more satisfying to your body. Also, the healthy fat in dark chocolate is, making you crave less for sweet foods!

Butterfat Lowers Bad Cholesterol – The saturated fats found in organic raw cacao butter can actually help lower levels of bad cholesterol and boost levels of good cholesterol. On the other hand, good cholesterol is essential for your skin as it helps to build and repair damaged gut lining!

Protects Your Skin From Drying Out & Sunburn – Raw dark chocolate contains four times as much phenols and catechins as tea. These antioxidants protect our skin from sunburn and skin cancer. Also, cacao boosts blood circulation to the fine skin capillaries in the top layer of your skin, helping them to draw more oxygen and nutrients to protect the skin against dehydration and burns.

Reduces Stress Hormones that Leads to Collagen Breakdown – Cacao dark chocolates are rich in antioxidants — flavonoids and flavonols in particular. Our skin suffers ultraviolet damage from exposure to the elements, leading to photoaging, and antioxidants can potentially mitigate those effects. Cacao has been proven to help reduce stress hormones. This is great for our skin, as fewer stress hormones mean fewer collagen breakdowns and fewer wrinkles!

Antioxidants And Minerals Promote New Cell Growth – Aside from being full of antioxidants, chocolate also contains minerals like copper, iron and zinc, all of which play a vital role in cell growth. These minerals are especially important if you have eczema.

Now, of course, you won’t think twice before popping a piece of dark chocolate into your mouth. If you are looking for optimal health benefits out of your sweet treats as well as reduce sugar cravings or high blood sugar, then include dark chocolate in your diet.

Cacao Superfood

Boost Your Memory and Improve Your Mood With Cacao Superfood

Are you also amongst those who straight away head for the chocolate bars whenever you feel stressed, you’ll know all about the mood-boosting potential of this sweet treat. But the mood-enhancing effect of chocolate is not only in its taste. From the research studies, it has been concluded that cacao is the purest form of chocolate available. Cacao superfood improves your mental health in many different ways.

cacao superfood

WHAT IS MEANT BY CACAO?

Chocolate is always in the news especially when it comes to the various health benefits it offers. But when researchers talk about chocolate, they do not mean the sugar-packed ones you can find in the supermarket. Instead, they mean the dark cacao chocolates. As a minimally processed product, cacao nibs and cacao powder preserve the living enzymes found in the plant, as well as all its incredible nutrients, minerals and antioxidants.

Likewise cocoa, raw cacao is never roasted at high temperatures. When they are roasted at high temperatures, as a result, it changes the molecular structure of the cocoa bean, putting an end to much of its natural goodness. Not only this, but regular chocolate also features added dairy milk and sugar. These ingredients offset the health benefits offered by raw cacao.

Along with the mood-enhancing feature, cacao also contains an impressive amount of magnesium – a mineral that is vital for a huge number of biochemical processes. Magnesium, in turn, helps in boosting the concentration level. It helps prevent iron deficiency and even improves the heart health.

THE MOOD BOOSTING EFFECTS OF CACAO

Organic raw cacao chocolate can really help you in lifting your mood. From the research studies, it has been discovered that cacao stimulates the brain to release neurotransmitters which in turn helps in releasing feel-good hormones such as phenylethylamine. The compound phenylethylamine or known as the “love drug” because of the feeling of calmness it invokes. This compound helps in enhancing mental focus and concentration, counter depression and anxiety, and also helps in improve our moods in general.

Along with higher concentration of PEA, cacao is also packed with tryptophan. Tryptophan is sort of an amino acid that is linked to serotonin production. Low serotonin level is the leading cause of depression, therefore it is very much vital in maintaining the level of this neurotransmitter or if your body lacks it you need to boost its level. And cacao is a great first step.

No doubt, chocolate has the potential to boost your mood and now even the science has proved it. But before you grab that chocolate bar, just remember that not all cacao is created equal.

To enjoy all the mood-boosting effects of this cacao superfood, make sure you opt for cacao nibs or cacao powder. These raw products have the rich concentration of all the required nutrients, antioxidants and minerals found in the cacao bean, without any of the added ingredients. All the products are not only good but are also great, premium, organic, raw and whole foods. They are certified organic, vegan, gluten-free, dairy-free, cold-processed and have low Glycemic Index.

organic raw red and black maca powder

Red and Black Maca Powder Are Full Of Potential Benefits

Famous for its medicinal properties, maca root is one of the newest remedies in the natural health community and its newfound superfood status is well-deserved. There are so many health benefits associated with this powerful root vegetable. Diet Angel – the organic raw red maca powder supplier in Malaysia supplies the maca powder in selected outlets. They are certified organic, vegan, gluten-free, dairy-free, cold-processed and raw.

organic raw red and black maca powder

WHAT IS MACA –  Lepidium meyenii is the scientific name of Maca. It is a type of cruciferous vegetable which can be found in the Andes of Peru. Just as radishes or turnips have green tops and roots, the maca also has a similar appearance and size. The color of maca skin ranges from red to yellow and black. The organic raw maca powder supplier in Malaysia provides them in powder form after being harvested and grounded down.

HEALTH BENEFITS OF MACA

ITS HIGH NUTRITION CONTENT – Maca root powder is highly nutritious and is a great source of important vitamins and minerals. It is a good source of proteins and carbs, has the low content of fat and contains a fair amount of fibre. It is also a rich source of vitamins and minerals, such as vitamin C, copper and iron. Furthermore, it contains many bioactive plant compounds including glucosinolates and polyphenols.

ITS RICH IN ANTIOXIDANTS – From the studies, it has been revealed that polysaccharides which are derived from maca has high antioxidant activity and are effective in fighting against free radical damage. It is also helpful in significantly reducing the level of cholesterol and triglycerides in the liver. It also reduces blood sugar, thereby preventing the development of chronic disease. The antioxidant content of maca can also protect against neurological damage.

As per the Aqueous Extract of Black Maca (Lepidium meyenii) on Memory Impairment Induced by Ovariectomy conducted by Gonzales GF and his fellow mates, black maca improved experimental memory impairment by its antioxidant and ache inhibitory activities.

BOOST THE LEVEL OF ENERGY & MEMORY – Those who on regular basis use maca powder has revealed that it makes them feel more energized and keeps their memory sharp. If the body maintains positive energy levels, it ultimately helps in improving mood and from the earlier studies it has been found that maca may reduce the symptoms of depression. Although it’s still not clear, how maca increases energy levels, it is still believed that it prevents spikes and crashes in blood sugar and maintain adrenal health. 2 studies from China in 2006 and 2011 found Black Maca to be superior for increasing memory, concentration and learning skills.

As per the pilot study in postmenopausal women “Maca reduces blood pressure and depression” published in 2006, black maca helps in improving cognitive function while all other color maca helps in getting rid of depression.

IT PROTECTS YOUR SKIN FROM SUN – Ultraviolet rays from the sun are responsible for burning and damaging the unprotected, exposed skin. Over time, UV radiation can cause wrinkles and increase the chances of skin cancer. Apply maca extract to your skin as it provides protection from UV radiation. The protective effect can be attributed to the polyphenol antioxidants and glucosinolates found in maca. It only protects the skin when applied to the skin, not when eaten.

In a study conducted by Gonzales-Castañeda C, Gonzales GF published in February 2008 in Photodermatol Photoimmunol Photomed Journal Maca extracts protect the skin against UV irradiations and can be suggested as an alternative means of solar protection.

How To Use Maca? Maca is easy to incorporate into your diet. It can be taken as a supplement or added to smoothies, oatmeal, baked goods, energy bars and more.

Where to Find? Diet Angel is a renowned organic raw red and black maca powder supplier in Malaysia. Their raw, vegan products can be found in the selected outlets in Kuala Lumpur.

Gluten Free Malaysian Dishes

Gluten-Free and Guilt-Free Healthy Raw Cacao Dessert Recipes

Have you ventured into the realm of raw food desserts and gluten-free dishes yet? It might sound scary for few, but if you take a closer look, you’ll find that it is a delicious adventure, especially in case of raw food dessert recipes. Raw desserts are completely guilt-free and gluten-free Malaysian dishes. Along with being gluten-free and dairy-free, they’re also packed with fresh ingredients. Diet Angel brings to you certified organic, vegan, gluten-free, dairy-free, cold-processed whole foods that have low Glycemic Index and can help you make some of the finest and healthy desserts. Check out the below enlisted amazing recipes and prepare to be blown away.

Raw food dessert recipes

1.  Almonds Chocolate Truffles – The almond chocolate truffles will satisfy your sweet dessert cravings, without any guilt. These raw, almond-sweetened truffles are easy to make with your blender or food processor, and they’re gluten-free, paleo, and vegan friendly.

• INGREDIENTS – Organic raw cacao powder, raw almonds, organic raw coconut nectar, coconut flakes and pinch of salt.

• RECIPE – In a blender, pour all the ingredients. Blend them thoroughly. Pour the mixture in a bowl, take a small amount of the mixture and roll balls between your palms. Roll the balls in the coconut flakes and keep them in a tray. Freeze overnight to harden the truffles.

2. Protein-Packed Chocolatey Smoothie – The thick protein-filled chocolatey smoothie is a good substitute for unhealthy food choices. They satisfy the untimely hunger pangs and chocolate cravings in a healthy manner.

• INGREDIENTS – Organic raw drinking chocolate, banana, raw almond milk, organic raw cacao butter, and ice

• RECIPE – Add all the ingredients together in a blender. The organic raw cacao butter provides a good amount of protein. The organic raw drinking chocolate would make this a bit thicker and more creamy. If you want to sweeten it, add organic coconut nectar. Blend and serve it cold.

3. Chocolate Avocado Pudding – You only need six ingredients to make this delicious finger licking pudding. Another thing which is much easier is the process of making it. Check how.

• INGREDIENTS – Ripe avocados, banana, organic raw cacao powder, organic raw cacao butter, organic coconut nectar and raw almond milk.

• RECIPE – Add all ingredients in a food processor and blend until creamy and smooth. Add raw almond milk if you want to make it thin. To sweeten it, add organic coconut nectar to enhance its sweetness. Divide between 6 small serving glasses, cover with plastic wrap and keep it in the freezer for few hours to let it chill. Serve it cold.

Cutting out wheat, rye, oats, barley and other gluten containing foods from your diet means you have to be inventive when sourcing alternatives. If you’re on a gluten-free diet, let these raw food dessert recipes inspire you when you feel hunger pangs and chocolate cravings. Diet Angel supplies natural healthy gluten-free, organic products in Malaysia, so you can grab them from any food store, and treat yourself with healthy dessert recipes.

Food for Healthy Heart

Protect & Make Your Heart Healthy with these Potent Superfoods

While the month of February is forever synonymous with all heart-related things, but at the same time, it is also the month to bring awareness to physical heart health and heart disease prevention. It’s necessary too because with each passing year heart disease ranks top on the chart for being the leading cause of death across the world, putting it ahead of even cancer. Heart disease is actually the result of poor diet and lifestyle habits, two aspects of life that we can control and manage.

Food for Healthy Heart

So the need of the hour is to leave the processed stuff aside, and instead adopt foods for a healthy heart. Eating habits and other lifestyle factors play a major role in determining the risk of heart disease. A diet that features all-natural foods such as grains, beans, vegetables, fruits, and other organic foods is considered to be the best remedy for heart health in Malaysia and other parts of the world.

Following are the great superfoods that can protect and make your heart healthy:

Cacao – While organic raw cacao is one of the the base ingredient in all chocolates, it also is rich in an impressive array of phytonutrition. Cacao is rich in flavonoid antioxidants that help protect the cardiovascular system. Flavonoids help increase blood flow and reduce high blood pressure. It also strengthens integrity and elasticity of our blood vessels and capillary walls, thereby protecting them from getting ruptured.

Garlic – This spicy vegetable is used in various cuisines across the globe to enhance the flavor and taste. It is full of potent medicinal punch. Garlic is rich in sulfur – the 3rd most abundant mineral in the human body. Sulfur helps in protein synthesis and collagen & elastin formation, which further helps in maintaining the structure and integrity of our connective tissues and artery walls. Enjoy the benefits by adding it in a variety of recipes.

Chia And Flax Seeds – Healthy fats are critical for heart health. Chia and flax seeds have rich content of omega-3 fatty acids. Omega 3 fatty acids are not only highly anti-inflammatory but they also help triglycerides in the blood. They also play a vital role in reducing blood pressure and keep a control over the risk of irregular heartbeat. Chia seeds and flax seeds are the great plant-based alternative for Omega-3 fatty acids.

Raw Cacao Butter – Organic raw cacao butter is the purest form of butter which is cold processed and full of healing benefits. Cacao butter is rich in Vitamin E and flavonoids that protect the heart and blood vessels. Vitamin E is a powerful antioxidant that prevents the risk of cancer and heart disease. Flavonoids also protect the cardiovascular system along with blood vessels and heart.

Avocado – Avocado is a rich source of monounsaturated fat, which plays a vital role in lowering LDL (bad) cholesterol and raising the HDL (good) cholesterol levels in the body. Adding avocado to your salads is also a great way to include those fat-soluble nutrients in your diet.

Be on your way to better health and appreciate simpler things in life by consuming ,food for the healthy heart. Diet Angels’ vegan, gluten-free, dairy-free, and cold-processed cacao products have low Glycemic Index and are considered as the best remedy for heart health. While in Malaysia, you can buy Diet Angel’s organic food products from the selected organic food stores. Check it out where to get our organic raw foods in Malaysia.

Natural Sweetener For Diabetics

Cut Down the Sugar Consumption Now, You’re Already Too Late!!

We all are very well aware of the fact about how harmful consuming sugar is in regards to our health. The leading causes of the increasing number of diabetic patients are obesity and sugar. Apart from diabetes, both obesity and sugar are believed to be connected with many other diseases, such as heart diseases, high blood pressure, liver diseases and many more. Now it is well understood that too much sugar consumption can relate to these diseases therefore, think of replacing refined sugars with natural sweetener for diabetics.

Natural Sweetener For Diabetics


Diabetes on the Rise

From the research studies, it has been found that the total number of people who suffered from diabetes in the year 2015 was 415 million. It is expected that by 2040, a total of 642 million people will suffer from diabetes, causing many more people to have less life quality and fighting this horrible disease.

Not only does excess sugar increase the risk of insulin resistance and Type 2 diabetes, it has also been linked to mild cognitive impairment. Fortunately, there is a wide range of sugar substitutes available, both natural and artificial, to help you reduce the amount of sucrose in your diet.

Healthy Alternatives to Sugar

There are so many sugar alternatives on the market these days that it becomes a mind-boggling process to decide amongst them.

Organic Coconut Nectar –The naturally low in the Glycemic Index (GI), Organic Coconut Palm Nectar proves to be beneficial in weight control and improving glucose and lipid levels in people with diabetes. However, it is always advisable to the diabetic patient to consume natural sweetener with caution. Though organic coconut nectar has the low level of Glycemic Index, yet it is a form of liquid sweetener. Hence, it is advised to be moderate when using the product and does not overindulge. The nectar has a rich buttery caramel flavor. It is great for baking, delicious on your pancakes, or even your baked tofu.

Organic Coconut Palm Sugar – Organic Coconut Palm Sugar is made using the sap of a coconut tree and is subtly sweet with an almost haunting aroma of smoke and caramel. Coconut palm sugar is one of the most popular choices amongst the diabetic patient when it comes to natural sweetener option. Coconut palm sugar is considered a healthier alternative for people with diabetes because it contains less pure fructose as compared to other sweeteners. People with diabetes should consume foods that have low GI because it will raise blood sugar levels in slower rate.

Diet Angel brings to you great, premium, organic natural sweetener for diabetics. They are certified organic, unrefined, vegan, gluten-free, dairy-free, and non-GMO. Our organic coconut nectar and organic coconut palm sugar have low Glycemic Index as compared to other sugar-based products, so you can enjoy them in moderation, even for diabetic patients.

Organic Food Malaysia

Highly Active People or Sportsmen Should Include These Organic Foods

Whether you’re an enthusiastic sportsman, a runner, or a yoga practitioner – you need a special diet to keep yourself highly energetic and active always. It’s vital for you to take enough calories to fuel yourself so as to perform your physical activities vigorously. At the same time, it is also important to get calories through high-quality nutrients that will keep you riding/jogging/performing as long as you like. But of course, it is even better if these food sources are organic.

Organic Food Malaysia

Diet Angel is the importer and distributor of a range of truly good premium organic foods in Malaysia. The unprocessed, whole plant-based foods, prepared at a temperature threshold of about 46°C maintains the nutrients, natural food enzymes and mineral. They are free from industrial solvents or synthetic food additives. Our organic food products are certified organic, vegan, gluten-free, dairy-free, cold-processed and have low Glycemic Index.

ORGANIC CHOCOLATES – The truly healthy, mild-flavoured organic Dark Chocolate is rich in magnesium, iron and theobromine. While magnesium is the mood enhancing compound, on the other hand, theobromine in dark chocolate promotes cardiovascular health while iron promotes blood, muscle and brain function. The low glycemic index ensures the slow release of glucose into the bloodstream.

ORGANIC BERRIES – Regardless which berry you choose, be it strawberries, blueberries, blackberries – they all are full of antioxidants that can help you get rid of free radicals formed during high-intensity exercise. The berries with the darkest hues offer the greatest nutritional benefits.

ORGANIC RAW CACAO SWEET NIBS – Our truly raw organic cold-processed Cacao Sweet Nibs are high in antioxidants and magnesium. These nutrients are the perfect source of energy and keep your active body in tight workout regimes. You may eat them in place of conventional chocolate chips as healthier replacement.

ORGANIC SPINACH – Cruciferous vegetables should form part of any healthy diet, but spinach is significantly important for athletes. The anti-inflammatory properties of spinach help in minimizing soreness after a hard workout. Make a salad from organic spinach and strawberries prior going for a race or big game, it will keep you active and energetic all day long.

ORGANIC COCONUT NECTAR – Our Organic Coconut Nectar is the world’s first certified organic coconut sugar. The ‘nature’s perfect sweetener’ is a pure and unrefined evaporated nectar that is the best replacement for high fructose sweeteners. The unrefined, organic, non-GMO, gluten-free sugar is naturally high in nutrients and low on the Glycemic Index. Add our organic coconut nectar to your kitchen creations for a healthy touch of sweetness.

ORGANIC CHIA SEEDS – Chia seeds are the powerhouse of antioxidants. It is full of free radical fighting nutrients that keep the athletes hydrated for a longer span. At the time of running or workout, the athletes can drop the teaspoonful of chis seeds into a water bottle and can drink it on and off. They slide down so easy you’ll never even realize you’re drinking them.

When it comes to health goals, getting more exercise is directly related eating healthy foods. The organic foods enlisted above are full of nutrients that keep you energetic and active throughout the day. The organic foods, which are supplied by Diet Angel in Malaysia, are healthy certified organic products of high quality. These products are gluten-free, lactose-free, chemical-free, vegan, organic and fresh produce that can help you get a healthy, natural energy boost.