Natural Sweetener For Diabetics

Cut Down the Sugar Consumption Now, You’re Already Too Late!!

We all are very well aware of the fact about how harmful consuming sugar is in regards to our health. The leading causes of the increasing number of diabetic patients are obesity and sugar. Apart from diabetes, both obesity and sugar are believed to be connected with many other diseases, such as heart diseases, high blood pressure, liver diseases and many more. Now it is well understood that too much sugar consumption can relate to these diseases therefore, think of replacing refined sugars with natural sweetener for diabetics.

Natural Sweetener For Diabetics


Diabetes on the Rise

From the research studies, it has been found that the total number of people who suffered from diabetes in the year 2015 was 415 million. It is expected that by 2040, a total of 642 million people will suffer from diabetes, causing many more people to have less life quality and fighting this horrible disease.

Not only does excess sugar increase the risk of insulin resistance and Type 2 diabetes, it has also been linked to mild cognitive impairment. Fortunately, there is a wide range of sugar substitutes available, both natural and artificial, to help you reduce the amount of sucrose in your diet.

Healthy Alternatives to Sugar

There are so many sugar alternatives on the market these days that it becomes a mind-boggling process to decide amongst them.

Organic Coconut Nectar –The naturally low in the Glycemic Index (GI), Organic Coconut Palm Nectar proves to be beneficial in weight control and improving glucose and lipid levels in people with diabetes. However, it is always advisable to the diabetic patient to consume natural sweetener with caution. Though organic coconut nectar has the low level of Glycemic Index, yet it is a form of liquid sweetener. Hence, it is advised to be moderate when using the product and does not overindulge. The nectar has a rich buttery caramel flavor. It is great for baking, delicious on your pancakes, or even your baked tofu.

Organic Coconut Palm Sugar – Organic Coconut Palm Sugar is made using the sap of a coconut tree and is subtly sweet with an almost haunting aroma of smoke and caramel. Coconut palm sugar is one of the most popular choices amongst the diabetic patient when it comes to natural sweetener option. Coconut palm sugar is considered a healthier alternative for people with diabetes because it contains less pure fructose as compared to other sweeteners. People with diabetes should consume foods that have low GI because it will raise blood sugar levels in slower rate.

Diet Angel brings to you great, premium, organic natural sweetener for diabetics. They are certified organic, unrefined, vegan, gluten-free, dairy-free, and non-GMO. Our organic coconut nectar and organic coconut palm sugar have low Glycemic Index as compared to other sugar-based products, so you can enjoy them in moderation, even for diabetic patients.

Organic Food Malaysia

Highly Active People or Sportsmen Should Include These Organic Foods

Whether you’re an enthusiastic sportsman, a runner, or a yoga practitioner – you need a special diet to keep yourself highly energetic and active always. It’s vital for you to take enough calories to fuel yourself so as to perform your physical activities vigorously. At the same time, it is also important to get calories through high-quality nutrients that will keep you riding/jogging/performing as long as you like. But of course, it is even better if these food sources are organic.

Organic Food Malaysia

Diet Angel is the importer and distributor of a range of truly good premium organic foods in Malaysia. The unprocessed, whole plant-based foods, prepared at a temperature threshold of about 46°C maintains the nutrients, natural food enzymes and mineral. They are free from industrial solvents or synthetic food additives. Our organic food products are certified organic, vegan, gluten-free, dairy-free, cold-processed and have low Glycemic Index.

ORGANIC CHOCOLATES – The truly healthy, mild-flavoured organic Dark Chocolate is rich in magnesium, iron and theobromine. While magnesium is the mood enhancing compound, on the other hand, theobromine in dark chocolate promotes cardiovascular health while iron promotes blood, muscle and brain function. The low glycemic index ensures the slow release of glucose into the bloodstream.

ORGANIC BERRIES – Regardless which berry you choose, be it strawberries, blueberries, blackberries – they all are full of antioxidants that can help you get rid of free radicals formed during high-intensity exercise. The berries with the darkest hues offer the greatest nutritional benefits.

ORGANIC RAW CACAO SWEET NIBS – Our truly raw organic cold-processed Cacao Sweet Nibs are high in antioxidants and magnesium. These nutrients are the perfect source of energy and keep your active body in tight workout regimes. You may eat them in place of conventional chocolate chips as healthier replacement.

ORGANIC SPINACH – Cruciferous vegetables should form part of any healthy diet, but spinach is significantly important for athletes. The anti-inflammatory properties of spinach help in minimizing soreness after a hard workout. Make a salad from organic spinach and strawberries prior going for a race or big game, it will keep you active and energetic all day long.

ORGANIC COCONUT NECTAR – Our Organic Coconut Nectar is the world’s first certified organic coconut sugar. The ‘nature’s perfect sweetener’ is a pure and unrefined evaporated nectar that is the best replacement for high fructose sweeteners. The unrefined, organic, non-GMO, gluten-free sugar is naturally high in nutrients and low on the Glycemic Index. Add our organic coconut nectar to your kitchen creations for a healthy touch of sweetness.

ORGANIC CHIA SEEDS – Chia seeds are the powerhouse of antioxidants. It is full of free radical fighting nutrients that keep the athletes hydrated for a longer span. At the time of running or workout, the athletes can drop the teaspoonful of chis seeds into a water bottle and can drink it on and off. They slide down so easy you’ll never even realize you’re drinking them.

When it comes to health goals, getting more exercise is directly related eating healthy foods. The organic foods enlisted above are full of nutrients that keep you energetic and active throughout the day. The organic foods, which are supplied by Diet Angel in Malaysia, are healthy certified organic products of high quality. These products are gluten-free, lactose-free, chemical-free, vegan, organic and fresh produce that can help you get a healthy, natural energy boost.

Gluten Free Malaysian Dishes

Sweeten Your New Year With These Gluten-Free Cacao Recipes

New Year is around the corner and it should be celebrated with decadent sweet treats. Sweet desserts symbolize a sweet start to the beginning of the year. Gluten-free Malaysian dishes such as Acai Cacao Truffles and Cacao Cashew Coconut Balls are the best options to sweeten your New Year. They are known as gluten-free as they do not contain gluten – a general name for the proteins normally found in barley, rye, wheat, and triticale. Below are enlisted some cacao recipes that you can try at home to fill your New Year with sweet goodness:

Gluten Free Malaysian Dishes

  1. ACAI CACAO TRUFFLES – When a superfood is paired with another superfood, it takes it to a whole new level. The power berry combined with organic raw cacao powder not only makes a delicious combination but also enhances the antioxidants and energizing benefits.

SERVES – 06

Ingredients

  • Coconut Oil 20gm
  • Organic Raw Cacao Powder – 10gm
  • Acai Powder – 10gm
  • Organic Coconut Nectar – 1tbsp
  • Organic Pitted Dates – 60gm
  • Organic Raw Cacao Butter – 10gm
  • Organic Raw Cacao Sweet Nibs – 1tbsp
  • Pinch of Salt

How To Prepare? Place all the ingredients in a food processor or blender and process until a dense dough is formed. Make small balls from the dough. Roll the balls in acai powder. Place the truffles on parchment paper and refrigerate for an hour.

  1. CACAO NIBS BROWNIE BITES – This cacao brownie recipe is a healthy snack that is full of antioxidants. Have antioxidants rich brownie bites in combination with fiber that will help in metabolism but differently.

SERVINGS PER RECIPE – 22

Ingredients

  • Medium Ripe Bananas – 2
  • Medium Avocado – 1
  • Pure Vanilla Extract – 2tbsp
  • Organic Raw Cacao Powder – 1/4 cup
  • Gluten-free, Organic Rolled Oats 1 cup
  • Organic Raw Cacao Nibs – 1/4 cup
  • Chia Seeds – 1/4 cup
  • Pitted Dates – 10

How To Prepare? In a medium pan, add bananas, avocado, pure vanilla extract, organic coconut nectar. Mash with a masher until smooth. Add remaining ingredients and mix until well combined. With the help of small cookie scoop, scoop some dough and roll into a golf size ball.

If desired, spread coatings on plates and roll the balls in them. Place in storage container and repeat this step until run out of dough. Enjoy chilled cacao brownie bites directly from the freezer.

  1. CACAO DATE SMOOTHIE – Now with cookies and truffles, there should be something healthy and organic to drink too. The revitalizing Cacao Date Smoothie sweetened naturally with organic coconut nectar also helps you in getting back the glow of your skin.

SERVINGS – 1 Glass

Ingredients

  • Pitted Dates – 5
  • Walnuts – 4
  • Organic Raw Cacao Powder – 1tbsp
  • Organic Raw Coconut Nectar – 1tbsp
  • Pinch of Cinnamon
  • Vanilla – 1/4 tbsp
  • Coconut Milk – 1/2 cup

How To Prepare? Pour everything in a blender. Blend and pour into a glass. This smoothie recipe uses a minimal amount of ingredients, and are super easy to make, thus saving a lot of time!

There are so many other gluten-free Malaysian dishes that you will like to try this New Year or any other special occasion. Find more gluten-free dishes at our website in the recipes section. Though it seems daunting to cut out gluten from your diet as they are found in a lot of food products, thanks to the rise of gluten-free products such as organic raw cacao products, which can be found in selected retail outlets in Malaysia.

Happy Cooking! Happy New Year!

Cacao Chocolate Recipes Online

Healthy Cacao Chocolate Recipes for a Healthy You

Cacao is a superfood that is filled with deep flavor and lots of nutrients. Raw cacao powder is popular in baking sweet treats. Due to its intense flavor, it is used in small amount. It can be added to smoothies, or to brownies and chocolate cookies. As it’s unprocessed, cacao retains high levels of flavonoids, which help to reduce risks of cardiovascular diseases. Flavanoids stop bad cholesterol from oxidizing, which is one of the cause to the hardening of arteries. They also prevent blood clots and keep blood pressure normal by regulating the constriction of blood vessels. Since cacao has so many health benefits, what about including  it in our daily eating habits. You can check the below mentioned cacao chocolate recipes, and start making some healthy desserts:

Cacao Chocolate Recipes Online

  1. No Bake Raw Vegan Brownies – The no-bake vegan brownies is purely delicious, healthy and can be your ‘grab and go’ snack. You can enjoy them with ice cream or as pre- or post-workout snack.

Ingredients:

  • Walnuts, Almonds, Hazelnuts and Medjool dates
  • Organic Raw Cacao Powder
  • Organic Raw Cacao Butter
  • Kosher Salt
  • Organic Raw Cacao Sweet Nibs

How To Make It?

Place walnuts, almonds, and hazelnuts in food processor. Process until it is finely ground. Add dates, process till it becomes like a paste. Add our organic raw cacao powder and organic raw cacao butter. Also, add salt and process till it is well combined. Pour the mixture into the baking pan. With the help of your fingers, firmly press into pan. Work on all the edges till its smooth. Keep in the refrigerator for 1 hour. Melt the remaining butter and spread evenly over brownies and sprinkle with cacao nibs. Again refrigerate and cut into pieces.

  1. No Bake Raw Chocolate Oatmeal Cookies – These easy nobake cookies, featuring oatmeal, cocoa and coconut. They are your perfect snack with afternoon tea.

Ingredients

  • Organic Raw Cacao Butter
  • Organic Coconut Nectar
  • Organic Raw Cacao Powder
  • Kosher Salt
  • Vanilla Extract
  • Quick Dry Cooking Oats

How To Make It?

Add butter, coconut nectar, cacao powder into a saucepan. Bring to a rolling boil and hold for 1 minute. Remove from heat. Add the organic raw cacao butter to the hot mixture and stir until melted. Add in vanilla extracts. Mix in the dry oats until they are completely coated. With the help of tablespoons make cookies on the wax paper. Cool it until it is set.

  1. Cookie Dough Chocolate Cups – If you love someone who loves scooping out the cookie dough out of the bowl, treat your taste buds with these healthy cookie dough cups.

Ingredients

  • Organic Raw Cacao Butter
  • Coconut Palm Sugar
  • Organic Raw Maca Powder
  • Vanilla Extract
  • Kosher Salt
  • Organic Raw Cacao Sweet Nibs

How To Make It?

In a large bowl, beat together the butter and coconut palm sugar. Add vanilla extract, raw maca powder until a dough is formed. Roll the cookie dough into small balls and set aside. Line a miniature muffin tin with miniature lining cups. Melt the chocolate chips in microwave. Put the melted chocolate mixture into the bottom of each of the muffin cups. Place the balls on top of the melted chocolate mixture. Refrigerate it for one hour.

The above mentioned three recipes contain Cacao. Cacao is full of antioxidants, minerals, and fiber, thus making it a healthy option. It also improves cardiovascular health, reduces inflammation, boosts the immune system, calms the nervous system and protects against cancer. To sweeten your mouth, try these cacao chocolate recipes or check out more healthy recipes available online at our website here.

Dark Chocolate for Diet

Dark Chocolates – A Bliss in the Life of Those Who have Health Issues

Chocolate are the best gift for people at all occasions, organic dark chocolate can even be considered as a “health food” due to its antioxidant properties. The visually tempting sweet-bitter delicacy is most pleasing to the palate. Dark chocolates are the purest form of chocolates. They have incredible nutritional contents such as antioxidants, chromium and vitamin C inclusive of neurotransmitters. Include dark chocolate in your diet as it is healthy and rich in anti-inflammatory compounds called flavanols, which include catechin, epicatechin, and procyanidins. Dark chocolates give you an array of health benefits.

Dark Chocolate for Diet

How are chocolates a bliss to those who have health issues?

If we happen to count the health benefits of dark chocolate, the list is endless. In every bite of dark chocolate, you take in 300 known compounds. Packed with essential nutrients, dark chocolate boosts your mood and well-being. Here are the 6 main health benefits of dark chocolates.

SUPER ANTIOXIDANT – Chocolates are all full of flavanols – an antioxidant that provides protection to the body from free radicals against aging. It also helps make blood platelets less sticky thus enabling them to clot thereby reducing the risk of blood clots and stroke. The flavanoid rich-dark chocolate intake significantly improves heart circulation in healthy adults. Flavonoid also aids your body to relax and controls the blood pressure. It contains higher antioxidant than blueberries.

CARDIOVASCULAR HEALTH – People who have the higher intake of dark chocolate has lowers risk of cardiovascular disease. Whoever told you that eating chocolates can lead to the health problem? It’s a myth! There does not appear any evidence to say that chocolate should be avoided by those who are concerned about cardiovascular risk. Every day if you happen to consume a block of dark chocolate, it can keep you hearty and lowers the body fat index or cholesterol level, which gives a healthy beat. It also helps to lower the blood pressure!

COGNITIVE FUNCTIONS – Dark chocolates have the potential to stimulate the nervous system, which thus enhances the reasoning and memory abilities. Chocolate flavanols appear to have potential in treating both cognitive decline and mood. People who eat chocolate at least once a week tend to perform better cognitively.

SPREADS CHEERFULNESS – Eating dark chocolates produces endorphins – a hormone that satiates you with pleasure and fulfillment. Chocolate releases serotonin that acts like anti-depressant thus stimulating your body and mind. It also helps you during mood swings.

STIMULATES THE LINE OF ARTERY –Some chocolates are loaded with added sugar and other ingredients, which then makes it fattening and less healthy. However, the cacao powder in our organic dark chocolate has proved beneficial in a number of chronic disease conditions including heart disease. A significant amount of cacao can boost arterial function within hours of consumption. It produces nitric oxide that relaxes the artery by a consistent blood flow, which in turn reduces blood pressure.

Dark chocolates also protect the skin from tanning by increasing the blood flow to your skin. Chocolates in any form are tasty and soulful. In order to stay healthy, prefer to include dark chocolates in your diet rather than milk chocolates. Diet Angel’s organic cold-processed chocolate are truly healthy, mild-flavored dark chocolate, with 61% dark cacao and sea salt. They are certified organic, vegan, gluten-free, kosher, dairy-free and have been sweetened with low glycemic organic coconut palm nectar.

Cacao Superfood

Suffering from Hypothyroidism – Include these Superfoods in Your Diet

Superfoods are considered to be full of nutrients. Cacao superfoods are known as the powerhouse of nutrients that are beneficial for your overall health and well-being. If you consume superfoods on a daily basis, you reduce the risk of chronic disease and extend your lifespan. Along with essential nutrients, superfoods feed our body with other essential vitamins and minerals which are otherwise lacking in our daily diet.

Cacao Superfood
In a nutshell, the regular food that we eat has both saturated and trans fats, thus making the meals unbalanced, over-sized and loaded with sugar, salt, artificial ingredients, and preservatives. People nowadays, due to hectic lifestyle, tend to eat packaged and processed foods, which lack the essential vitamins and minerals. When your body does not get the required amount of nutrients you will increase the likelihood to succumb to chronic diseases such as  hypothyroid disorder, diabetes, kidney failure and so on.

Although your thyroid is small, it produces a hormone that influences every cell, tissue, and organ in the body. What if you can start eating foods to feed your thyroid? Many people with hypothyroidism are deficient in Magnesium, B-12, Zinc, Iodine, B2, Vitamin C, Selenium, Vitamin D and Vitamin A. Fill your plate with a lot of fibrous vegetables that will help you lose weight, stay fuller longer and improve your skin. Below are enlisted superfoods to include in your diet if you have hypothyroidism:

GLUTEN FREE OATMEAL – For all those following the gluten-free diet, gluten-free oatmeal is highly suitable. People suffering from hypothyroidism typically have a gluten intolerance. Oatmeal when consumed on a regular basis fuels your body with essential vitamins and minerals, gives you fiber, lowers your cholesterol level, enhances the immunity system and helps in stabilizing the sugar level in your body.

ORGANIC RAW CACAO POWDER – Cacao powder is packed with vital nutrients including iron, magnesium, zinc, copper, manganese, and Vitamin C that helps you feel blissful, excited and alert. It can be blended into smoothies, soups or salad dressings, or as a healthy replacement for your morning coffee. It is also incredibly rich in antioxidants and magnesium that support vitality in people suffering from hypothyroidism.

BLUEBERRIES – Blueberries are nutrient dense. Not only this but they are also loaded with fiber, vitamin C, vitamin K, manganese, antioxidants, lowers blood pressure, fights cholesterol, lowers the risk of cancer and boosts brain health. Blueberries are high in antioxidants and are helpful in reducing symptoms of hypothyroidism or underactive thyroid. The high content of vitamins and minerals keeps your body healthy and fight off disease.

ORGANIC COLD-PROCESSED CHOCOLATES – Dark chocolate made of cacao are considered the best for people suffering from hypothyroid. Cacao is the purest form of chocolate you can eat. It’s full of antioxidants, magnesium, iron, potassium, calcium, zinc, copper and manganese. The antioxidants found in the cold-processed cacao help disease prevention and cell recovery.

The above-mentioned fruits and organic, raw cacao superfoods will help you maintain thyroid health and can even bring the thyroid gland into balance.

Time to Change Your Eating Habits: Follow This Organic Food Diet Plan

Time to Change Your Eating Habits: Follow This Organic Food Diet Plan

Demanding job, early morning rush, late night works, impossible deadlines and out-of-control workload can easily take control of your health, making healthy eating habits a challenging task for you. We tend to eat less healthy foods to keep up with our busy schedules, which can affect our well-being in the long run. Fortunately, following an organic diet plan can help you change your bad eating habits, feel energized all day long, control your appetite and enjoy a number of other health benefits. So if you have a busy lifestyle and would like to eat more nutritious organic foods, follow the organic food diet plan shared below to get started.

Time to Change Your Eating Habits: Follow This Organic Food Diet Plan
# Organic Morning Meals

Breakfast is an important meal of your day. Skipping your morning meal can be a mistake as you’re likely to snack later. Start the day with healthy organic foods that can set the tone for the rest of the day. Your morning meal should give you a natural source of energy and not make you feel hungry too soon. Below is a list of some healthy, organic morning meals.

  1. Smoothies: A smoothie can be a nutritional powerhouse, with loads of antioxidants, vitamins, minerals and protein. You will need 5 minutes to make your favorite smoothie. Just add in your fresh fruits, organic greens or our organic raw cacao powder in a blender with drinking water, and you’re done! You can even try our Maca Greenfood Smoothie Recipe.
  2. Oatmeal: Mix in your favorite fruits with oatmeal. Add our organic raw maca for flavor and organic coconut nectar for sweetness. If you wish go for a simple maca oatmeal with only two ingredients oatmeal and maca.
  3. Organic Power Salad: A power salad is what you need to get yourself going in the morning. Add fresh organic fruits, veggies, nuts and our organic raw maca – it all tastes good together. Not to mention your organic power salad will be full of fiber, vitamins, minerals, potassium and more!

# Organic Afternoon Meals

The possibilities are endless when it comes to making organic afternoon meals, particularly now when organic foods are easily available in Malaysia and other parts of the world. However, if you don’t like to cook or have little to no time for preparing too much for your lunch, then you can try these quick yet delicious organic lunch recipes.

  1. Grain Bowl: A grain bowl full of chick peas, sweet potatoes and avocado has so much to love. Complete the grain bowl with our organic raw maca dressing. You can make this recipe on weekend and pack into individual servings for ready-to-go lunch for work.
  2. Avacado & White Bean Wrap: Organic white beans mashed with organic ripe avocado, and blended with pepper, onion, and raw vinegar can help you make an incredibly rich filling for your wrap. Pack these healthy wraps for a portable lunch for work.
  3. Hummus & Avocado Sandwich: In this healthy vegan lunch idea, fill your organic buckwheat bread with hummus, sprouts and sliced avocado. You get all the tastes, nutrition and fun of a healthy sandwich, without doing all the work!

# Organic Evening Snacks

When you are chained to your desk all day long, it becomes impossible to resist snacking in the evening. Ditch the office canteen for unhealthy foods that are high in sodium, sugar, salt and fat, and opt for a healthier option. Healthy snacking can help you increase metabolic activities, which in turn helps with weight loss. Here are some healthy snacking options.

  1. Fresh Organic Fruits: Carry fresh organic fruits such as banana, apple, guava, orange or others to keep your calorie meter in check.
  2. Organic Raw Cashew-Cacao Cluster: Our Cashew-Cacao Cluster are made by rolling the truly raw cacao nibs and truly raw cashews with low glycemic organic coconut nectar and a dash of sea salt. It is more fulfilling and appetizing than any other cashew tasted.
  3. Organic Raw Cacao Nibs: Our truly raw organic cold-processed Cacao Sweet Nibs is mildly sweetened with low glycemic coconut nectar that will keep your active body in tight working while making your mind and body happy.

 # Organic Dinner Recipes

A healthy dose of protein and green vegetables can make your night meal healthier. Prepare a fresh and vibrant dinner with delicious organic foods and ingredients you can pick up at your local supermarket, retailer or health food stores in Malaysia. Try out these healthy organic dinner recipes that contain loads of flavor, nutrients and satisfaction.

  1. Zucchini Noodles: Make ‘zoodles’ with organic zucchinis, noodles, garlic powder, garlic salt, pepper, natural olive oil and other veggies that you would like to add. It’s delicious and keep your carbs intake in control.
  2. Raw Chocolate Pudding: Place pitted dates, figs, cacao powder, raw nut butter (optional), vanilla, and 1 cup of water in a blender and pulse several times until you get desired consistency. Raw Chocolate Pudding is your perfect organic dessert after dinner.
  3. Ice cream can be organic and healthy too. Check out the recipe of Vegan Raw Chocolate Cherry “Ice Cream” here and you will get to know the secret to making healthy ice cream.

“You are what you eat.” Eat organic and live a healthy life! But remember, different people need different types of food throughout their life in order to support their optimum health. Listen to your body and cravings, and optimize your organic food diet plan accordingly. Visit your nearby retail store, supermarket and organic food store in Malaysia and buy good quality & healthy ingredients to start your organic diet plan today!

Gluten Free Products Online Malaysia

5 Important Tips for Gluten-Free Cooking

Celiac disease can cause abdominal pain and diarrhea, triggered by the consumption of the protein gluten which is usually found in many foods containing wheat, barley, triticale, fu, farina and rye. Living with celiac disease can be difficult. Every day seems to be challenging, but armed with the right knowledge about gluten-free cooking, it can be relatively easy for you to adapt to this new diet routine. The following tips may help you manage your or your family’s gluten-free diet more easily.

Gluten Free Products Online Malaysia

#Tip 1: Never forget to read food labels

To strictly follow gluten-free diet, it is important to become a vigilant label reader. Reading the ingredients label on the foods you buy is the key to avoiding gluten. Always check the label to see that each food is labeled gluten-free. When you aren’t 100% certain that a food is gluten-free, then contact the manufacturer to double-check before buying it. Also make sure the food you are going to buy has been processed in a facility that is free of wheat or other contaminating products. There are still many basic foods that are allowed in a gluten-free diet. Some of the gluten-free foods are fruits, most dairy products, potatoes, rice, vegetables and more. Grains and starches that are allowed in a gluten-free diet are corn, cornmeal, gluten-free flours, pure corn tortillas, quinoa, rice, and tapioca among others.

#Tip 2: Take advantage of gluten-free products

In the beginning, it seems daunting to cut gluten from your diet as it is found in lots of food products. Thanks to the rise of organic and gluten-free diet trend in Malaysia, lots of food stores, supermarkets, retail stores and grocery shops now stock gluten-free products. At Diet Angel, we import and distribute a range of gluten-free products in Malaysia that are available in health stores, organic food stores or online shops, including Organic Raw Cacao Powder, Organic Raw Cacao Butter, Organic Cold-Processed Chocolates, Organic Coconut Nectar, Organic Raw Maca, and more. We understand bad choice of food can cost you fortune. That’s why we have mentioned all the important information about our gluten-free products online at our Products section. All our products are certified organic, gluten-free, kosher, unrefined, non-GMO and vegan.

#Tip 3: Be aware of cross contamination

Buying gluten-free food products is not just enough, you need to be aware of cross contamination. Even a tiny bit of gluten is enough to cause symptoms of celiac disease in a person with gluten sensitivity or intolerance. It is important to make sure you minimize the risk of cross contamination of gluten-free products with gluten-containing foods. You must be aware of where your food is grown, and how it has been processed, transported and sold. You must also avoid using appliances in your kitchen contaminated with gluten containing food after deciding to go gluten-free.

#Tip 4: Experiment in the kitchen

You can learn a lot about gluten-free cooking by reading recipes online, websites, blogs and cookbooks. The more recipes you read, you will learn the purpose of each ingredient. You can carefully choose alternative ingredients to make your own new gluten-free dishes. You can find lots of gluten-free recipes online at our website and create your own gluten-free cakes, pudding, smoothies, ice cream, cookies and other dishes. So spend time in your kitchen and get used to gluten-free products and cooking techniques.

#Tip 5: Last but not the least… Keep it simple

Keep your new diet simple by focusing on whole, naturally grown gluten-free foods. Eat lots of grains that do not contain gluten including tapioca, amaranth, fava, millet, teff and buckwheat. Fill your plate with fruits and vegetables. Relish toppings that are gluten-free such as hummus, raw cacao nibs, salsa and more.

It takes lots of research and some time and practice to get used to a gluten-free diet. Keep in mind these tips and use gluten-free products available in Malaysia while cooking your gluten-free dishes, and believe us, your meals will be delicious and healthier than ever before.

best-vegan-products-for-preventing-oesteoporosis

Best Organic Vegan Products For Preventing Osteoporosis

Weak bones is a reality of daily life. More than 50% population across the world has been diagnosed with osteoporosis or other bone-density disorders. However, osteoporosis is a more serious issue than many people realize. The situation is so serious that the bones of individuals suffering from osteoporosis can break from mere sneezing. This bone loss could ultimately lead to permanent pain or even height loss, thereby resulting in immobility.

Unfortunately, there is no cure for osteoporosis. However, dietary supplements are often utilized as the treatment to strengthen bones as much as possible. Some individuals opt for taking these supplements in pill form; however, it is highly recommended to take the natural vitamins and minerals in the form of organic vegan products available in health stores, organic food stores or online shops in Malaysia.

best-vegan-products-for-preventing-oesteoporosis

Below are mentioned Diet Angel’s organic vegan products which when incorporated into your diet are very much helpful.

ORGANIC RAW CACAO POWDER – The cold processed cacao powder has the highest concentration of pure high-energy cacao. It is the nature’s richest source of antioxidants and the critical micronutrient magnesium. Bone density and magnesium go hand in hand. Without enough magnesium, bone nutrients like calcium and vitamin D can’t do their jobs. Your body needs magnesium to convert vitamin D into its active form. It can be blended into smoothies, and soups or salad dressings. It is also a healthy replacement for your morning coffee.

ORGANIC RAW CACAO BUTTER – This butter is the purest cacao butter on the planet! It has been cold processed to make sure that all its healing and health benefits are not lost. It is rich in Vitamin E and flavonoids that protect the heart and blood vessels. Flavonoids in turn protect against bone loss by upregulating signaling pathways that promote osteoblast function, by reducing the effects of oxidative stress or chronic low-grade inflammation. It is also used in a variety of cuisine creations to enhance flavor and texture.

ORGANIC DARK CHOCOLATES – Dark chocolate is truly healthy. Dark chocolate contains high amount of magnesium, with 176 mg in a 100 g serving. Magnesium in dark chocolate can help your body’s calcium absorption. Your body also needs magnesium to convert vitamin D into its active form. Magnesium stimulates the hormone calcitonin, and this hormone draws calcium out of the blood and put it back into the bones. However, organic dark chocolate also contains fat and sugar, so you should eat it only in small amounts.

ORGANIC RAW DRINKING CHOCOLATE –  For individuals with osteoporosis, cold-processed drinking Chocolate is a perfect alternative to the morning cup of coffee. It is highly nutritious energy drink which is made from the blend of cold processed cacao powder and organic coconut palm sugar. Chocolate contains flavonols and calcium, both of which are linked to a positive effect on bone density. Along with it, it is also a great mid-afternoon pick-me-up drink or pre-workout energy drink. It also contains far less sugar than its processed milk chocolate counterpart.

ORGANIC RAW RED & BLACK MACA POWDER – Organic Raw Red Maca Powder & Black Maca Powder are said to be higher in certain compounds that support bone strength and bone density. Realistically, complete reversal of osteoporosis may not be possible, but they can curb the condition by preventing fractures from occurring (i.e. reversing the consequences from osteoporosis) by improving bone density. Recent research has found that red maca can help prevent osteoporosis and regenerate bone density. High levels of calcium found in red maca contribute to the bone health. Clinical studies are now showing that black maca regulates hormones and normalizes the endocrine system, which help in supporting the skeletal structure.

Eating calcium and vitamin D-rich foods is one of the best ways to prevent osteoporosis. Your diet is a terrific place to start if you’re looking to prevent osteoporosis. The above mentioned organic vegan products, which you can buy from any health store, organic food store or online in Malaysia, are best suitable for osteoporosis that’ll boost your bone health in a tasty way.

here-are-some-sugar-free-morning-drinks-for-you

Diabetic? Here Are Some Sugar-Free Morning Drinks For You

Most of the people prefer drinking coffee whenever they feel lethargic or sleepy. However, health conscious people often ignore the idea of drinking it. Reason – caffeine and sugar. Too much of caffeine and sugar is not good for your health and you must search for their healthier alternatives.

Go for a healthy alternative to caffeine – theobromine. It is a caffeine-like compound that can only be found naturally in cacao beans. Diet Angel’s organic, raw cacao powder (that is also vegan, gluten-free, dairy-free, cold-processed and have low Glycemic Index) contains theobromine. Theobromine has numerous health benefits. Not only it helps in keeping you awake but it also boosts your memory and further helps in increasing concentration and focus. Theobromine also lowers risks of heart disease and depression.

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When you add a few spoonfuls of sugar to your morning cup, you turn that healthy drink into something more harmful. Too much of the sweet stuff can cause weight gain, premature aging, Type 2 diabetes, tooth decay and heart disease. The good news is Diet Angel’s great, premium, organic, raw natural sweetener for diabetics – organic coconut nectaris organic, vegan, gluten-free, dairy-free, and have low Glycemic Index.

Given below are the healthy alternative for your morning drink, which will boost your energy level and make you lead a healthy lifestyle along with being active throughout the day.

ORGANIC RAW CACAO POWDER + ORGANIC COCONUT NECTAR – If you’re a die hard fan of chocolates than this sweet hack is for you. Use a spoon full of 100% organic raw cacao powder and a teaspoon of organic coconut nectar to make your morning drink. Add them to a warm cup of water, stir it and get your energy drink ready in a minute.

An added bonus: A tablespoon of cacao powder will add 2 grams of fiber and essential antioxidants to your coffee. On the other hand, coconut nectar is naturally low on the Glycemic Index (GI), which has benefits for weight control and improving glucose and lipid levels in people with diabetes (type 1 and type 2). However, it is always advisable to diabetic patient to consume and choose natural sweetener with caution. Though Organic coconut nectar has low level of Glycemic Index yet it is a form of sugar. Hence it also advisable to be moderate when using the product and do not over indulge.

ORGANIC RAW DRINKING CHOCOLATE – Another sweet hack for all those who are fond of eating chocolates is to use organic raw drinking chocolate instead of other drinks you like to have with the morning meal. Add two or three spoonful into a mug, add warm water and enjoy! This is as much a sweet treat as it is a functional energy food and nutritional boost that you can indulge anytime and still feel great. It is a perfect alternative to the morning cup of coffee, as it wakes you up without the jitters. It is also a great mid-afternoon pick-me-up drink or pre-workout energy drink.

COCONUT MILK + UNSWEETENED VANILLA + RAW CACAO POWDER – Firstly, coconut milk is a non-dairy milk. This non-dairy milk provides a touch of coconut flavor to your morning cup of energy drink. Mix in it a little vanilla extract and organic raw cacao powder to make a healthy replacement for your morning coffee, without all the sugar or additives. Great in taste. It can also be blended into smoothies, soups or salad dressings.

Sugar hijacks the brain and it is some or the other way harmful for your health. Caffeine is addictive and one should avoid taking it. Hence, instead of causing damage to health, why not go for healthier alternatives to caffeine and sugar such as those mentioned above. Our natural sweetener for diabetics and organic raw cacao powder are vegan, gluten-free, dairy-free, cold-processed and have low Glycemic Index. Check out our recipes page here, and you are sure to find more healthy morning drinks if you are diabetic or just looking for some inspiration.