Cacao is the most powerful superfood! It is healthy as it is the powerhouse of antioxidants, minerals, vitamins. Cacao can increase energy and decrease oxidation of the bad cholesterol in human bodies. It also helps to lower the risk of heart diseases. Following are some healthy and nutritious cacao superfood dishes that can keep you […]
Globally, everyone is aware of the adverse effects of eating refined sugar. The health consequences include diabetes, mood imbalances, and liver damage. However, you can still satisfy your sweet tooth without derailing your balanced diet, weight loss goals, and general health by including natural sweetener for diabetics in your diet. So, if you have diabetes […]
There are certain foods that adversely increase the risk of heart diseases. We understand that it is difficult to totally change your daily diet. However, if some tweaks and changes are made to your existing eating habits by replacing them with foods for a healthy heart, you can living a healthy and blissful life. Know […]
The benefits of chocolate on your skin are endless. But, what about if cacao superfood is incorporated in your diet? Cacao is full of antioxidants that keep your skin nourished. At the same time, it also contains vitamins and minerals that keep the charm of your skin intact. Since ages, cacao has proved to be […]
Chocolates are all time favorite for many of us. Sometimes, we eat it simply because we are feeling hungry. Hearts and chocolates are strongly linked to the romantic notion of love. Dark chocolates are considered a super-food for the healthy heart. Instead, it is not only dark chocolates but all food products whose main ingredient […]
Chocolate cravings are common. It is one of the most commonly craved foods worldwide. It does not matter which day, month or time it is – chocolate always sounds good and tastes amazing. If you’re concerned about the sugar content – go for dark chocolates. Dark chocolate is a powerhouse of nutrients that can affect […]
Is dark chocolate healthy for you? Can you really believe that including delicious, organic dark chocolate in your diet can lower down your cholesterol level? Well, it’s true! Dark chocolate is considered a superfood as it is rich in flavonoids, antioxidants and other nutrients that lower down your cholesterol level, lower blood pressure, and improve […]
Keeping your heart healthy is simple when you look at the bigger picture. Exercise regularly. Eat foods that are good for your healthy heart. Stress less. Keep track of your weight. Lastly, don’t smoke. Putting these goals into action is not so simple and easy. What matters is how to put them into daily practice. […]
Who said dessert can’t be healthy and delicious at the same time? They can be, provided they are made up of organic and vegan products. Below mentioned organic food dessert recipes are loaded with cacao, nutrients, fiber, and vitamins. And they are great way to incorporate lighter sweet bites into your meals and snacks. Try […]
Can You Really Eat Dark Chocolate While Dieting? Of course you can eat dark chocolate while dieting! Dark chocolate is usually considered safe for any meal plan as it contains less fats and calories in comparison to the highly unhealthy milk chocolate. In fact, few chocolaty treats can be included in your weight loss diet […]
